Northwest Pilates and Wellness has become an Affiliate Training Center for Power Pilates
08' & 09' Training and scheduled courses at Northwest Pilates and Wellness
Northwest Pilates is now an official pretraining studio for gyrotonic and Kandace Lopez has just been named a licensed gyrotonic pretrainer.
NEW PROGRAMS
• GYROKINESIS® EXERCISE classes are now being offered! Also, we have added ZEN SPIN CARDIO class. Now you can meet all of your fitness needs in one place. We also offer cardio equipment for use by any student.
• The
GYROTONIC EXPANSION SYSTEM® is offered by only 3% of the studios in the world, and according to IDEA, is the fastest growing, and most sought after movement system, even above Pilates Equipment classes. After many hours of training and preparation, we are thrilled to offer it to our students! It is sure to leave each student feeling balanced and energized with more freedom of movement.
gyrotonic.com
INDEPENDANT WORKOUTS - Students can be released to use the
GYROTONIC® COBRA, and various pieces of PILATES Equipment when they do personal training. After students have been introduced to each system, they can begin to practice on their own. A minimum of 2 private sessions a month with an instructor are required to remain eligible.
NUTRITION - Now, enjoy our NEW NUTRITION PROGRAM!! Kandace, a certified APEX FITPRO, has brought MediCorp Nutritional Programming into Northwest Pilates. Whether you are focused on losing weight, creating a healthier diet, incorporating lifestyle changes or just need a kick in the pants, we offer our support, encouragement, and knowledge as we take you through a proven program that will get you back on track. Contact Kandace or Charleen for details.
PRODUCTS - We offer FITNISKIN products. These are natural skin care and body care products that will leave you feeling fresh and knowing that you are doing it without all of the added chemicals.
• Have you tried the great breathable fabric of the BE PRESENT line of Yoga clothing? BE PRESENT creates a line of clothing that has stretch, style, and function. You can wear them to lunch and then to your favorite class. We now offer this line in our Boutique!
• Check out the selection of aromatherapy natural candles. They are soy and vegetable based and contain natural oils to produce long lasting aroma.
• Now offering Yang Style Tai Chi Movement Class. Randy P'Pool is teaching a Tai Chi Class that helps to focus on Movements incorporated with Breathing that will help students to improve Balance and Function.
• Magali Messac is our Master Trainer, she has over 24 years in the system, and is one of Creator's Juliu Horvath's original Master Trainers. She was Prima Ballerina in many dance companies, in Europe and in the United States, including the prestigious American Academy of Ballet, and is one of the most sought after Master Trainers in the GYROTONIC EXPANSION SYSTEM®. STOTT PILATES™ Injury and Special Populations Feb 2007.
