 Feldenkrais Method® of Somatic Education
The Feldenkrais Method is for anyone who wants to reconnect with their natural abilities to move, think, and feel. Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, these gentle lessons can improve your overall well being.
FELDENKRAIS METHOD focuses on:
- relationship between movement and thought
- resulting in increased mental awareness and creativity along with physical improvements
- learning to move with less effort
- teaching you the means to take charge of your own improvement
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| Feldenkrais lessons and are offered in two ways: |
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Awareness Through Movement® lessons;
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the instructor verbally guides the student through a sequence of gentle movements intended to help the student develop a greater awareness of how one moves |
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lessons occur in a group setting |
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Functional Integration® lessons;
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communicating through touch and movement in addition to words, the instructor guides the student in a one-on-one process of self-discovery |
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designed to meet your personal needs |
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Regardless of which learning style you choose, the Feldenkrais Method can help you overcome limitations brought on by stress, misuse, accident, or illness. |
› Phone: 509-736-3609
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› E-Mail Us Here |
› Address: |
7500 W Arrowhead Kennewick, Washington
*Off of Columbia Center Blvd by Furniture Row Outlet.
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