Terry A Frye, MSPT
Physical Therapy
  • One-on-one, hands-on approach to care
  • Treating orthopedic, neurological and sports-related injuries
  • Longer appointment times
  • Personalized physical therapy
  • Myofascial release, strain/counterstrain, craniosacral and more
  • Certified GYROTONIC® Instructor
  • Over 20 years physical therapy experience
  • Accepting most major insurances


Experience with Excellence

Terry Frye MS PT has over 20 years of experience in physical therapy. She uses a wholistic approach combining manual therapy techniques and functional exercise to help you reach your full functional potential whether it is returning from an injury, completing a marathon or helping you decrease your headaches or lower back pain. She graduated from the University of Virginia with a degree in Education and Sports Medicine and earned her Masters degree in Community Health and Physical Therapy from Old Dominion University. She has been a volunteer with the US Figure Skate Championships in 2005. She was an adjunct instructor at Columbia Basin College. An athlete herself, Terry has competed in body building competitions, competes in marathons and triathlons and uses Gyrotonics regularly. Her unique experience and talent for personal attention gives her an excellent edge to help you achieve your full potential. She understands how important your sport or activity is to your well-being. She continues to enhance her clinical skills with various physical therapy continuing education classes and volunteer opportunities.

One of the best kept secrets in the management of neck and back pain is Myofascial Release, Craniosacral therapy and Visceral Manipulation. These are all examples of manual therapy techniques that Terry Frye MS PT incorporates into her physical therapy treatments.

Myofascial Release

Myofascial Release (MFR) is a manual or hands on technique that involves loosening up the fascia. Fascia is the thin connective tissue that surrounds our muscles and tendons. Fascia also surrounds all nerves, blood vessels and organs. MFR releases restrictions in the fascia that will inhibit normal mobility and function. Abnormal tension in the myofascial tissues alters biomechanical efficiency and contributes to compensatory and painful movement patterns. MFR releases tensions and promotes normal biomechanical movements and reduces pain. It is a very gentle technique.

Craniosacral Therapy

Craniosacral Therapy (CST) is a gentle manual therapy technique which promotes dynamic homeostasis in the body using specifically directed light touch to balance membranous tensions throughout the nervous and fascial systems of the body.

Strain Counterstrain Techniques

Strain Counterstrain or Positional release techniques helps to reduce painful trigger points, tension points, correct abnormal neuromuscular tension patterns and improve functional mobility. Specific joint positioning is used to reduce tension and excessive muscle tone. Evidence shows that SCS reduces pain, improves ROM and posture and improves functional mobility.

Visceral Manipulation

Visceral Manipulation is a gentle form of fascial technique emphasizing the fascia surrounding our internal organs and their relationship to the skeletal and muscular structures. Their close proximity to nerve tissue and the spine can refer pain to the neck and back.

All these techniques are gentle enough to be applied across the lifespan for clients with orthopedic or neuromuscular  dysfunction.

These treatment techniques

  • Increased the body’s ability to heal
  • Increased flexibility and functional mobility
  • Decrease pain
  • Enhance a feeling of well being
  • Gentle enough to use for all age groups

Exercises used by Terry Frye in physical therapy are functional. This means they actually translate directly to your everyday life. Exercises will include mobility and stability which are the foundation of core strength. Other techniques also used: Kinesiotape, Gua Sha, electrical stimulation, ultrasound and biomechanical evaluations.

GYROTONIC® Expansion Exercise

Discover why GYROTONIC® is helping physical therapy clients reach their rehab goals successfully. Terry Frye MS PT a certified GYROTONIC® instructor will use the GYROTONIC® EXPANSION SYSTEM to

  • Use corrective movements to help heal the injured area moving in a gentle and natural way
  • GYROTONIC® works on continuously expanding and elongating the spine while keeping the stability and function
  • Stimulates circulation, increasing flexibility, joint mobility and coordination
  • Re-establishes the natural way of moving and corrects alignment of the spine

What to Expect with Physical Therapy

Your first visit including history, initial evaluation and treatment plan will take approximately 1 hour.
Bring comfortable clothing for the evaluation and treatments. An evaluation will be done and a care plan will be set up during the initial visit. You will also be given a home program if appropriate. Treatment techniques will vary depending on the client’s condition and needs. Subsequent visits will be between 30-60 minutes.

Payment Policy

For Cash patients: Payment is due in cash or check at the time of session.
For insurance patients: copay is due at time of session cash or check.  Balance is due after insurance has paid 30 days from time of billing.

 

Call for an appointment today: 509-554-0888 Office Hours: M-Th 9-5pm by appointment
Preferred provider for most major insurance companies


Providing patients with confidence in knowing they are receiving the highest standards of physical therapy and personalized attention.




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Phone: 509-554-0888
E-Mail Us Here Address: 1776 Terminal Dr. Richland, WA 99354
*Located inside of Columbia Basin Racquet Club
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