What is Polates?
"Polates" Pole Dance Fitness is the new innovative way to gain strength, endurance, flexibility, better posture and have a blast all in one package!

All levels are encouraged to participate as all moves can be modified to meet the need of each participant and their current fitness level. You don't have to be a member of either studio to participate. Sign up for a group class punch card today!










How About A Party??
 
 
Hosted at either location
NO OBSERERS ALLOWED!! This is fitness and fun for the ladies!!
We can create the perfect party for you (min 5 students)

Playtime party: 1.5 hours of fun!! Learn the basics and an exciting routine.
Shoes are provided!! Every guest receives a complimentary gift bag!!
Cost is $25 per guest with a min of 5.

We can just about anything on to your party.
Limo ride? Appetizers?
Wine at a winery??

Call Charleen at 509-736-3609 an see what you can create!


 

GYROTONIC®, the GYROTONIC® LOGO, Gyrotonic Expansion System®, and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and is used with their permission. ©2007 Movement & Beyond Inc.

These devices are not intended to diagnose, treat, or cure any illness or injury. They are not a substitute for a doctor, nor is Pilates or any of Northwest Pilates services.